Followed by a recent TV health Show, Yacon Syrup is becoming the latest weight loss aid because of the claims and a series of research studies demonstrating the some promising health benefits from Yacon, including weight loss. It may sound true but the question is, this is exactly what they are saying about Yacon Syrup, which has now become a popular weight loss remedy. Unlike most weight loss solutions, Yacon Syrup does have some actual research studies to back up the claims. We aim to look more about Yecon Syrup and the research studies behind it.
What is Yacon Syrup? Molasses
Extracted from the root of Yacon Plant, which is native to Andes Mountains, Yacon Molasses Syrup thick and molasses like substance. The extract has been used for nutritional and medicinal purposes for hundreds of years. It does have the potent ability to cut body fat without reducing calorie consumptions as well as it seems to naturally support healthy digestion and maintain blood sugar levels. The key component behind its nutritional benefits is its rich fiber content and pre-biotic fructooligosaccharide (FOS), which aids in healthy digestion.
Yacon Syrup recently became popular after being featured by Dr. Oz is his famous TV show. He called it a “metabolic game changer” and seemed very excited when he conducted a clinical trial on a group of 60 obese women. He conducted a 28 day project on these subjects who wanted to lose weight without any effort of tough dieting or workout plan. The 60 women were asked to take a teaspoon of Yacon Syrup right before their each meal for a period of 28 days. They were instructed not to change their regular diet and exercise habits. Out of 60 women, 40 subjects completed the project, of these 40 women, 73% noticed a significant weight loss of up to five pounds or more and the average weight loss was 2.9 pounds.
Another prior research study had already demonstrated the efficacy of Yacon Syrup for weight loss. In a double blind, placebo controlled study, about 55 obese women were divided into two groups; one group took Yacon Syrup and other group took a placebo. Over 120 days, the placebo group didn’t experience significant changes, while the women who took Yacon Syrup, lost a significant amount of excess weight.
Experts have concluded that Yacon Syrup can help lose weight and individuals who are interested in weight loss, can use it.
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